group COACHING

Learn, grow, and stay accountable alongside others who get it. expert guidance meets community support for eight weeks of real transformation.

WHAT’S INCLUDED.

Elevate your nutrition knowledge alongside others who get it. Our 8-week group program combines expert guidance, community support, and practical tools to help you build sustainable habits without restriction or overwhelm.

Your program gives you access to:

  • 8 weeks of structured coaching and support, including meal plans

  • 2x Zoom sessions for Q&A and connection to others in the program

  • Personalised calorie and protein targets tailored to your goals

  • Progress tracking tools to monitor your journey

  • Private WhatsApp group for daily support and connection

  • Weekly Tips & Tricks content covering nutrition fundamentals

  • "Everything in moderation" approach. No food bans, no extremes

This is for you if you thrive with community accountability, want to learn the science behind sustainable nutrition, and prefer a realistic approach that doesn't cut out the foods you love.

join one of our upcoming intakes for only $40 per week

  • APRIL

    New Year motivation fading? Let's lock in the habits that actually stick. This intake is designed to help you move past the initial excitement and build sustainable routines that carry you through the entire year. Say goodbye to your March motivation drop.

  • JULY

    Winter doesn't mean wellness hibernation. Learn how to fuel your body well during the colder months without relying on comfort eating or letting routines slip away with the sunshine. Stay energised, satisfied, and on track when it matters most.

  • OCTOBER

    Get ahead of the silly season chaos with our pre-Christmas sprint. Build solid nutrition foundations now so you can actually enjoy December without stress, guilt, or starting from scratch in January. Eight focused weeks to set you up for success.